Adventures in Sleep(ing)

Late in 2018 (yes, almost a year ago) I was talking to a friend about how I keep waking up around 3am every night, and some nights I don’t go back to sleep. I mentioned how frustrating it’s been to try and get at least 7.5 hours a night, which is what I clearly need, even though I don’t always feel rested when I get that amount. I talked about how amazing J. and I had felt in Italy when we just slept until we woke up, and that was regularly 11 hours at a time — unsustainable/ unachievable here at home. (My friend participated in this conversation, I wasn’t just talking at him the whole time, despite how it looks.)

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2019 Goal: Top 100 Sci-Fi Novels Update #5

At the end of 2018 I set a goal for myself of reading all of the books on the Top 100 Fantasy and Top 100 Science Fiction book lists. It was ambitious. Lately I’ve been concentrating on the Sci-Fi and I’m now at  ** sci-fi books.

It’s been slow going this month, these books have been squeezed in between long stretches of Anne Bishop’s Black Jewels series. I haven’t been loving what I’m reading, so it’s been a bit of a slog.

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Being Whole

Over the last couple of months I have moved my (Fitbit tracked) activity from barely 5k steps/ day to more than 10k and from 2-3 days of 30 mins of exercise per week to more than 5 days.
 
In my 30s this would be accompanied by visible weight loss; in my 50s I just feel better. (I have lost some weight, but not enough to mention. Moreover, although I don’t love carrying an extra 60 lbs, if my bloodwork shows improvement then I’m content. As it is, my resting heart rate was in the mid 80s a year ago, and now it’s in the low 70s — getting into the 60s on a regular basis is my goal.)

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2019 Goal: Top 100 Sci-Fi Novels Update #4

At the end of 2018 I set a goal for myself of reading all of the books on the Top 100 Fantasy and Top 100 Science Fiction book lists. It was ambitious. For links to the the full list, see this post. For a quick review of the 44 I’d previously read, see here. Lately I’ve been concentrating on the Sci-Fi books because I had read 69 fantasy books — I’m now at  35 sci-fi books.

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Going on in the Background

This year seems to be focusing on life changes in and around work. It’s pretty stressful and I don’t want to talk about it yet — so I’ve been quiet.

But I have been busy with personal projects, notably re-working a number of Art of Ritual lessons that were bugging me. In this case, bugging means that they were fundamentally fine lessons, but flawed. I knew they could be better, but didn’t have a sense of how to make them better.

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