MDMS: Do I Have a Pattern of Self-Sabotage?

Posted on 22 July 2012 at 8:09 am in Articles.

Oh yes. Notably around my physical self care. What’s worse is that I don’t have ongoing patterns that I can easily change. No, I’m a blitzkrieg who does well for a while, starts to show progress, and then –WHAM! – eats donuts for breakfast, egg-bacon-cheese sandwich for lunch, and ends with a steak dinner accompanied by lots of wine. I don’t fall off the wagon, I jump from it, whooping and yelling at the freedom.

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