Monthly Archives: August 2012

Magical De-Stressing

You hear it all the time, from everyone you know: “I’m so stressed.” “I feel overwhelmed.” “I can’t get caught up.” Stress is the defining characteristic of the 21st century, and sometimes it seems impossible to manage, which creates more stress — I call it the negative feedback loop of DOOM. When we are stressed we usually feel helpless and out of control of our life.
Do not despair! There are simple things we can do to break the feedback loop of doom and reduce the stress — even dissipate it completely.

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